🥾 Hike · February 12, 2026, 15:29
Villarrica Volcano small hike = WELCOME TO PATAGONIA!
- Distance
- 9.0 km
- Moving time
- 2 h 16 min
- Elevation gain
- 491 m
- Descent
- 454 m
- Highest point
- 1,432 m
- Avg speed
- 3.9 km/h
- Max speed
- 10.2 km/h
- Avg heart rate
- 100 bpm
- Max heart rate
- 146 bpm
- Calories
- 734 kcal
- Weather
- ☀️ 12…14 °C clear sky · wind 11 km/h
Elevation profile
1000 m1100 m1200 m1300 m1400 m
From the watch
- Training Effect
- 1.2 / 0.3 Recovery
- Training load
- 15 training load
- Body Battery
- -5 during the ride
- Max vertical
- 0.6 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 7 h 51 min score 76 · fair
- HRV
- 63 ms unbalanced · 7-day avg 72
- Resting HR
- 53 bpm
- Body Battery
- 45 → 5 day max → min
- Stress
- 45 daily average
🚲 Salomon Speedcross 4