🚵 MTB · March 29, 2026, 11:42
Parc Naturele de Fingers
Late-morning MTB ride around Sierre. Trails: Dammweg. Along the way: Chippis. 409 m of climbing, high point 634 m. Weather: overcast, 3–4 °C.
- Distance
- 25.0 km
- Moving time
- 1 h 50 min
- Elevation gain
- 409 m
- Descent
- 322 m
- Highest point
- 634 m
- Avg speed
- 13.6 km/h
- Max speed
- 41.3 km/h
- Avg heart rate
- 123 bpm
- Max heart rate
- 166 bpm
- Avg power
- 134 W
- Calories
- 887 kcal
- Weather
- ☁️ 3…4 °C overcast · wind 5 km/h · precip. 0.2 mm
Elevation profile
550 m600 m650 m
Trails· 1
- –Dammweg865 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.0 / 0.9 Aerobic base
- Training load
- 75 training load
- Body Battery
- -19 during the ride
- Max vertical
- 1.4 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 5 h 10 min score 68 · fair
- HRV
- 76 ms balanced · 7-day avg 82
- Resting HR
- 45 bpm
- Body Battery
- 84 → 7 day max → min
- Stress
- 37 daily average
🚲 Lazurek