🚵 MTB · June 2, 2026, 09:48
St Luc bike park broken rim
Morning MTB ride around Sierre. Trails: Chemin de Prosper (S2), Piste Bleue (S2), and Chemin de la Fortoûna (S1) and 1 more. Along the way: Saint-Luc. 160 m of climbing, high point 2,195 m. Weather: mainly clear, 14–22 °C.
- Distance
- 12.7 km
- Moving time
- 1 h 02 min
- Elevation gain
- 160 m
- Descent
- 1,582 m
- Lifts/transport
- +2,613 m
- Highest point
- 2,195 m
- Avg speed
- 12.1 km/h
- Max speed
- 44.5 km/h
- Avg heart rate
- 104 bpm
- Max heart rate
- 147 bpm
- Avg power
- 53 W
- Calories
- 423 kcal
- Weather
- 🌤️ 14…22 °C mainly clear · wind 5 km/h · precip. 0.9 mm
Elevation profile
500 m1000 m1500 m2000 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift or transport+1,115 m09:51 AM–10:56 AMSierre → Sierre
- Lift / gondola+506 m11:19 AM–11:34 AMSaint-Luc → Saint-Luc
- Bus or car+505 m11:45 AM–12:04 PMSaint-Luc → Saint-Luc
- Lift / gondola+487 m12:23 PM–12:34 PMSaint-Luc → Saint-Luc
Trails· 4
Difficulty of trails ridden
- redPiste Bleue945 m
- redChemin de Prosper1.0 km
- blueChemin de la Fortoûna427 m
- –Sentier du Crêt374 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 1.1 / 0.0 Recovery
- Training load
- 13 training load
- Body Battery
- -17 during the ride
- Max vertical
- 21.0 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 7 h 21 min score 77 · fair
- HRV
- 79 ms balanced · 7-day avg 82
- Resting HR
- 46 bpm
- Body Battery
- 86 → 18 day max → min
- Stress
- 27 daily average
Videos
🚲 Lazurek