🚵 MTB · June 16, 2026, 13:38
Folluhorn 2657m hike a bike with my Lady
Afternoon MTB ride around Termen. Trails: 36er Weg. Along the way: Rosswald, Folluhorn (2,657 m), and Rosswald Talstation. 861 m of climbing, high point 2,650 m. Weather: drizzle, 14–23 °C.
- Distance
- 13.9 km
- Moving time
- 2 h 21 min
- Elevation gain
- 861 m
- Descent
- 1,634 m
- Highest point
- 2,650 m
- Avg speed
- 5.9 km/h
- Max speed
- 40.0 km/h
- Avg heart rate
- 118 bpm
- Max heart rate
- 146 bpm
- Avg power
- 107 W
- Calories
- 1,221 kcal
- Weather
- 🌦️ 14…23 °C drizzle · wind 9 km/h · precip. 1.8 mm
Elevation profile
1000 m1500 m2000 m2500 m
Trails· 1
- –36er Weg3.8 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.4 / 0.0 Aerobic base
- Training load
- 38 training load
- Body Battery
- -22 during the ride
- Max vertical
- 1.2 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 8 h 29 min score 89 · good
- HRV
- 81 ms balanced · 7-day avg 81
- Resting HR
- 44 bpm
- Body Battery
- 96 → 19 day max → min
- Stress
- 24 daily average
Videos
🚲 Lazurek