⚡🚵 E-MTB · July 15, 2026, 09:17
Crans-Montana
Morning E-MTB ride around Sierre. Along the way: Le Châtelard (1,272 m), Vue sur le village de Lens, and Statue du Christ-Roi. 707 m of climbing, high point 1,576 m. Weather: drizzle, 20–26 °C.
- Distance
- 39.8 km
- Moving time
- 2 h 59 min
- Elevation gain
- 707 m
- Descent
- 3,145 m
- Lifts/transport
- +890 m
- Highest point
- 1,576 m
- Avg speed
- 13.3 km/h
- Max speed
- 49.8 km/h
- Avg heart rate
- 112 bpm
- Max heart rate
- 169 bpm
- Avg power
- 106 W
- Calories
- 1,328 kcal
- Weather
- 🌦️ 20…26 °C drizzle · wind 9 km/h · precip. 7.8 mm
Elevation profile
500 m1000 m1500 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift / gondola+890 m10:32 AM–10:56 AMMontana → Montana
Trails
Trailforks16 trails · 3.7 km descentridelog →From the watch
- Training Effect
- 2.2 / 2.1 Aerobic base
- Training load
- 65 training load
- Body Battery
- -28 during the ride
- Max vertical
- 17.8 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 7 h 15 min score 79 · fair
- HRV
- 83 ms balanced · 7-day avg 77
- Resting HR
- 46 bpm
- Body Battery
- 79 → 8 day max → min
- Stress
- 29 daily average
Videos
🚲 Plambi