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🚵 MTB · August 1, 2026, 09:41
Grimentz with my Lady ,27
Morning MTB ride around Sierre. Trails: Chemin de Pramin. Along the way: La Vouarda, Corne de Sorebois, and Le Tsapé. 449 m of climbing, high point 2,866 m. Weather: drizzle, 11–30 °C.
Distance 41.1 km
Moving time 3 h 15 min
Elevation gain 449 m
Descent 3,999 m
Lifts/transport +3,643 m
Highest point 2,866 m
Avg speed 12.6 km/h
Max speed 56.7 km/h
Avg heart rate 104 bpm
Max heart rate 153 bpm
Avg power 74 W
Calories 1,447 kcal
Weather 🌦️ 11…30 °C drizzle · wind 9 km/h · precip. 1.7 mm
Elevation profile 0 40.4 km Lifts and transport Sections where the altitude rose faster than anyone can pedal.
🚡 La Vouarda +2,163 m 09:45 AM–11:29 AM
Sierre → La Vouarda
Check SBB connections
🚡 Sorebois +245 m 11:37 AM–11:45 AM
Sorebois → La Vouarda
Check SBB connections
🚡 Tsapé +1,235 m 03:01 PM–03:59 PM
Tsapé → Tsapé
Check SBB connections
From the watch
Training Effect 2.2 / 0.3 Aerobic base
Training load 39 training load
Body Battery -43 during the ride
Max vertical 5.4 m/s vertical speed Heart rate zones
Form on the day· the night before and the whole day
Sleep 6 h 32 min score 66 · fair
HRV 81 ms balanced · 7-day avg 76
Resting HR 45 bpm
Body Battery 92 → 24 day max → min
Stress 19 daily average Videos Combache Intro, 1, 2, 3, 4, 5, Grimentz, POV, eMTB, Switzerland, Valais, GoPro Mission 1, 8k24fps Col de Sorebois trail part 1, Grimentz, POV, Valais, Switzerland, eMTB, GoPro Missio 1, 8k24fps 🎬 recorded on 6/28/2026 on the same trail — segment marked on the map · that ride Col de Sorebois trail part 2, Grimentz, POV, Valais, Switzerland, eMTB, GoPro Missio 1, 8k24fps 🎬 recorded on 6/28/2026 on the same trail — segment marked on the map · that ride Descente du Barrage trail, POV, Valais, Switzerland, eMTB, Grimentz, GoPro Mission 1, 8k24fps HDR 🎬 recorded on 6/28/2026 on the same trail — segment marked on the map · that ride La Gougra trail, Grimentz, POV, eMTB, Switzerland, Valais, GoPro Mission 1, 8k24fps, HDR 🎬 recorded on 6/28/2026 on the same trail — segment marked on the map · that ride Chandolin to Les Pontis trail part 1, POV, eMTB, Switzerland, Valais, GoPro Mission 1, 8k24fps, HDR 🎬 recorded on 6/28/2026 on the same trail — segment marked on the map · that ride Chandolin to Les Pontis trail part 2, POV, eMTB, Switzerland, Valais, GoPro Mission 1, 8k24fps, HDR 🎬 recorded on 6/28/2026 on the same trail — segment marked on the map · that ride Le Fond de Niouc trail, POV, eMTB, Valais, Switzerland, GoPro Mission 1, 8k24fps 🎬 recorded on 6/24/2026 on the same trail — segment marked on the map · that ride Pêcheur 2 trail, POV, Switzerland, Valais, eMTB, GoPro Mission 1, 8k24fps 🎬 recorded on 6/24/2026 on the same trail — segment marked on the map · that ride Pêcheur 2 & Vamos a la Playa trails, Sierre, POV, MTB, Switzerland, Valais, GoPro Mission 1 8k24fps 🎬 recorded on 7/8/2026 on the same trail — segment marked on the map · that ride ♡ Like Comments No comments yet — be the first!
