⚡🚵 E-MTB · August 26, 2026, 14:57
Crans-Montana new lines day
Afternoon E-MTB ride around Sierre. Trails: Chemin de Cry d'Er (S1) and Chemin de Plumachit. Along the way: Arnouva, Cry d'Er (2,258 m), and Cry-d'Er. 1,445 m of climbing, high point 2,244 m. Weather: overcast, 18–31 °C.
- Distance
- 34.0 km
- Moving time
- 2 h 19 min
- Elevation gain
- 1,445 m
- Descent
- 2,103 m
- Lifts/transport
- +935 m
- Highest point
- 2,244 m
- Avg speed
- 14.6 km/h
- Max speed
- 49.7 km/h
- Avg heart rate
- 117 bpm
- Max heart rate
- 153 bpm
- Avg power
- 242 W
- Calories
- 930 kcal
- Weather
- ☁️ 18…31 °C overcast · wind 6 km/h
Elevation profile
500 m1000 m1500 m2000 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift / gondola+935 m02:59 PM–03:17 PMSierre → Montana
Trails· 2
Trailforks7 trails · 2.6 km descentridelog →Difficulty of trails ridden
- blueChemin de Cry d'Er2.3 km
- –Chemin de Plumachit509 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.0 / 0.6 Aerobic base
- Training load
- 34 training load
- Body Battery
- -16 during the ride
- Max vertical
- 1.4 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 7 h 53 min score 96 · excellent
- HRV
- 89 ms balanced · 7-day avg 82
- Resting HR
- 44 bpm
- Body Battery
- 98 → 21 day max → min
- Stress
- 27 daily average
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