🥾 Hike · September 20, 2026, 11:08
Simplon
- Distance
- 2.2 km
- Moving time
- 30 min
- Elevation gain
- 29 m
- Descent
- 15 m
- Highest point
- 2,012 m
- Avg speed
- 4.3 km/h
- Max speed
- 12.3 km/h
- Avg heart rate
- 76 bpm
- Max heart rate
- 106 bpm
- Calories
- 146 kcal
- Weather
- ☀️ 15…16 °C clear sky · wind 8 km/h
Elevation profile
1980 m1990 m2000 m2010 m2020 m
Trails
Trailforksridelog →From the watch
- Training Effect
- 0.4 / 0.0 Recovery
- Training load
- 5 training load
- Body Battery
- -3 during the ride
- Max vertical
- 0.8 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 7 h 39 min score 90 · excellent
- HRV
- 81 ms balanced · 7-day avg 77
- Resting HR
- 44 bpm
- Body Battery
- 100 → 25 day max → min
- Stress
- 31 daily average
🚲 Salomon Speedcross 4