🚵 VTT · 18 décembre 2019, 10:24

Recovery ride with intervals:)

I was slowly getting on my bike in San Bartolomé de Tirajana. The views of the ocean and the city from the cliffs are absolutely stunning. The route followed the coast, then went inland, through areas with characteristic dry vegetation and deep canyons. The descent from a height of 1178 meters was long and enjoyable.

Distance: 84,6 km
Temps en mouvement: 3 h 58 min
Dénivelé positif: 1 580 m
Descente: 1 178 m
Point culminant: 488 m
Vitesse moy.: 21,3 km/h
Vitesse max.: 59,4 km/h
FC moy.: 125 bpm
FC max.: 174 bpm
Puissance moy.: 221 W
Calories: 2 146 kcal
Météo: ☀️ 18…21 °C