🚵 山地车 · 2019年12月18日, 10:24

Recovery ride with intervals:)

I was slowly getting on my bike in San Bartolomé de Tirajana. The views of the ocean and the city from the cliffs are absolutely stunning. The route followed the coast, then went inland, through areas with characteristic dry vegetation and deep canyons. The descent from a height of 1178 meters was long and enjoyable.

距离: 84.6 km
移动时间: 3 h 58 min
累计爬升: 1,580 m
下降: 1,178 m
最高点: 488 m
平均速度: 21.3 km/h
最高速度: 59.4 km/h
平均心率: 125 bpm
最大心率: 174 bpm
平均功率: 221 W
卡路里: 2,146 kcal
天气: ☀️ 18…21 °C