🚵 MTB · 13 novembre 2022, 08:54

Parco Metropolitano XC trails

This morning I spent on XC trails in Parco Metropolitano, near Quito. The view from above of the city and surrounding hills, with palm trees in the foreground, was quite nice. The route was 21 km long, with a total elevation gain of almost 372 meters, mostly downhill.

Distanza: 21,2 km
Tempo in movimento: 2 h 33 min
Dislivello positivo: 482 m
Discesa: 372 m
Punto più alto: 3003 m
Velocità media: 8,3 km/h
Velocità max: 41,5 km/h
FC media: 111 bpm
FC max: 158 bpm
Potenza media: 98 W
Calorie: 1443 kcal
Meteo: 🌦️ 13…17 °C