🥾 徒步 · 2019年4月20日, 09:41

Morning Hike

Morning trekking around Palafrugell. The trail winds through rocky peninsulas overlooking the sea, with views of rolling waters and sandy beaches. Descent from the Cap Roig peninsula, through rocky steps and narrow passages. The route was 17 km long, with a total elevation gain of 520 meters.

距离: 16.6 km
移动时间: 4 h 23 min
累计爬升: 556 m
下降: 520 m
最高点: 177 m
平均速度: 3.8 km/h
最高速度: 14.4 km/h
平均心率: 106 bpm
最大心率: 159 bpm
卡路里: 1,769 kcal
天气: ☁️ 16…18 °C