🚵 登山車 · 2020年5月23日, 13:12

Valle Verzasca rest day

A peaceful bike ride through Valle Verzasca, from Gordola through Fontöbia, Berzona, Costa Piana, Corippo, Posse and Rancone. The trail follows the lake, with views of steep, green slopes and small villages. The return journey was mainly on the Biketrail, with a total descent of 649 meters and a distance of 45 km.

距離: 45.4 km
移動時間: 2 h 34 min
累計爬升: 844 m
下降: 649 m
最高點: 890 m
平均速度: 17.7 km/h
最高速度: 47.5 km/h
平均心率: 112 bpm
最大心率: 152 bpm
平均功率: 155 W
卡路里: 1,014 kcal
天氣: 🌦️ 17…22 °C