🚲 Road ride · September 2, 2017, 16:23
Lago di Como
This afternoon, I cycled around Lago di Como, starting from Lenno. The path runs along the shore, past the buildings in Ossuccio and Colonno, and then uphill towards Cascata delle Camogge. From Muronico and Germanello, you can see panoramic views of the lake, and from Belvedere Giancarlo Venelli, there's a view of the surrounding mountains. The route was 36 km, with a slight descent, 181 m.
- Distance
- 36.2 km
- Moving time
- 1 h 58 min
- Elevation gain
- 220 m
- Descent
- 181 m
- Highest point
- 228 m
- Avg speed
- 18.4 km/h
- Max speed
- 50.8 km/h
- Avg heart rate
- 75 bpm
- Max heart rate
- 89 bpm
Elevation profile
180 m200 m220 m240 m
From the watch
- Training Effect
- 0.0 / 0.0 aerobic / anaerobic
- Max vertical
- 1.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 56 min
- Resting HR
- 44 bpm