🚲 Rennrad · 2. September 2017, 16:23
Lago di Como
This afternoon, I cycled around Lago di Como, starting from Lenno. The path runs along the shore, past the buildings in Ossuccio and Colonno, and then uphill towards Cascata delle Camogge. From Muronico and Germanello, you can see panoramic views of the lake, and from Belvedere Giancarlo Venelli, there's a view of the surrounding mountains. The route was 36 km, with a slight descent, 181 m.
- Distanz
- 36,2 km
- Bewegungszeit
- 1 h 58 min
- Höhenmeter
- 220 m
- Abfahrt
- 181 m
- Höchster Punkt
- 228 m
- Ø Geschwindigkeit
- 18,4 km/h
- Max. Geschwindigkeit
- 50,8 km/h
- Ø Herzfrequenz
- 75 bpm
- Max. Herzfrequenz
- 89 bpm
Höhenprofil
180 m200 m220 m240 m
Von der Uhr
- Training Effect
- 0,0 / 0,0 aerob / anaerob
- Max. vertikal
- 1,2 m/s Vertikalgeschwindigkeit
Form an diesem Tag· Nacht davor und der ganze Tag
- Schlaf
- 7 h 56 min
- Ruhepuls
- 44 bpm