🚲 Vélo de route · 2 septembre 2017, 16:23
Lago di Como
This afternoon, I cycled around Lago di Como, starting from Lenno. The path runs along the shore, past the buildings in Ossuccio and Colonno, and then uphill towards Cascata delle Camogge. From Muronico and Germanello, you can see panoramic views of the lake, and from Belvedere Giancarlo Venelli, there's a view of the surrounding mountains. The route was 36 km, with a slight descent, 181 m.
- Distance
- 36,2 km
- Temps en mouvement
- 1 h 58 min
- Dénivelé positif
- 220 m
- Descente
- 181 m
- Point culminant
- 228 m
- Vitesse moy.
- 18,4 km/h
- Vitesse max.
- 50,8 km/h
- FC moy.
- 75 bpm
- FC max.
- 89 bpm
Profil altimétrique
180 m200 m220 m240 m
Depuis la montre
- Training Effect
- 0,0 / 0,0 aérobie / anaérobie
- Vertical max.
- 1,2 m/s vitesse verticale
Forme du jour· la nuit d’avant et toute la journée
- Sommeil
- 7 h 56 min
- FC au repos
- 44 bpm