🥾 Hike · November 21, 2017, 16:01

Afternoon Hike

This afternoon, a hike in Sandy Bay. The view from above of the bay, the greenery, and the blue water. The trail leads downhill, then across a sandy beach where you can see a distant stretch of coastline. The route was 12 km long, with a total elevation gain of 319 meters.

Distance: 11.9 km
Moving time: 2 h 45 min
Elevation gain: 340 m
Descent: 319 m
Highest point: 89 m
Avg speed: 4.3 km/h
Max speed: 16.9 km/h
Avg heart rate: 95 bpm
Max heart rate: 157 bpm
Calories: 1,135 kcal