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🚲 Road ride · March 23, 2018, 09:59

Lago di Garda cycling day!!

I spent the morning cycling around Lago di Garda, starting from Desenzano del Garda. The route took me through Rivoltella del Garda and Colombare, with a stop at Veduta Sandro Pertini to admire the lake views. We also passed a place associated with Maria Callas, and finished in Sirmione and Lugana – a distance of 72 km, with a slight descent of 172 meters.

Distance
72.4 km
Moving time
3 h 47 min
Elevation gain
269 m
Descent
172 m
Highest point
136 m
Avg speed
19.1 km/h
Max speed
171.0 km/h
Avg heart rate
95 bpm
Max heart rate
157 bpm
Avg power
138 W
Calories
2,104 kcal
Download GPX View on Strava Garmin Connect

Elevation profile

50 m100 m150 m
076.8 km

From the watch

Training Effect
0.7 / 0.8
aerobic / anaerobic
Max vertical
2.6 m/s
vertical speed

Form on the day· the night before and the whole day

Sleep
8 h 31 min
Resting HR
42 bpm
Stress
21
daily average

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    🚲 Murena