🚲 Road ride · March 23, 2018, 09:59
Lago di Garda cycling day!!
I spent the morning cycling around Lago di Garda, starting from Desenzano del Garda. The route took me through Rivoltella del Garda and Colombare, with a stop at Veduta Sandro Pertini to admire the lake views. We also passed a place associated with Maria Callas, and finished in Sirmione and Lugana – a distance of 72 km, with a slight descent of 172 meters.
- Distance
- 72.4 km
- Moving time
- 3 h 47 min
- Elevation gain
- 269 m
- Descent
- 172 m
- Highest point
- 136 m
- Avg speed
- 19.1 km/h
- Max speed
- 171.0 km/h
- Avg heart rate
- 95 bpm
- Max heart rate
- 157 bpm
- Avg power
- 138 W
- Calories
- 2,104 kcal
Elevation profile
50 m100 m150 m
From the watch
- Training Effect
- 0.7 / 0.8 aerobic / anaerobic
- Max vertical
- 2.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 31 min
- Resting HR
- 42 bpm
- Stress
- 21 daily average
Photos· 4
🚲 Murena