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🚲 Road ride · April 22, 2018, 19:12

The first ride to relax! After winter:)

My first ride after winter was supposed to be relaxing, but I ended up covering 26 kilometers. I started with the Triemlitrail, then the Höcklertrail Zulaufstrecke and Gratweg, with a view of Lake Zurich. Along the trail, I passed Liebisegg, Hohenstein, Uetliberg, Fallätsche Buch, Baldern, and Felsenegg.

Distance
26.3 km
Moving time
1 h 04 min
Elevation gain
566 m
Descent
559 m
Highest point
896 m
Avg speed
24.3 km/h
Max speed
76.3 km/h
Avg heart rate
148 bpm
Max heart rate
176 bpm
Avg power
252 W
Calories
1,094 kcal
Download GPX View on Strava Garmin Connect

Elevation profile

500 m600 m700 m800 m900 m
026.2 km

Trails· 3

Difficulty of trails ridden

S0 · 75%S1 · 18%S2 · 7%
  1. redTriemlitrail174 m
  2. blueHöcklertrail Zulaufstrecke423 m
  3. greenGratweg1.8 km

Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale

From the watch

Training Effect
3.3 / 1.9
aerobic / anaerobic
Max vertical
1.6 m/s
vertical speed

Form on the day· the night before and the whole day

Resting HR
48 bpm
Stress
29
daily average

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