🥾 Hike · April 26, 2018, 17:42
Afternoon Hike
This afternoon, a walk up Uetliberg. The view of the city and surrounding hills was beautiful, with flowering trees in the valley. The descent was 5 km long, with a 330-meter elevation drop. The path was slightly rocky, with short stretches through the forest.
- Distance
- 5.3 km
- Moving time
- 48 min
- Elevation gain
- 394 m
- Descent
- 330 m
- Highest point
- 879 m
- Avg speed
- 6.5 km/h
- Max speed
- 39.6 km/h
- Avg heart rate
- 130 bpm
- Max heart rate
- 172 bpm
- Calories
- 504 kcal
Elevation profile
500 m600 m700 m800 m900 m
From the watch
- Training Effect
- 3.1 / 2.0 aerobic / anaerobic
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 56 bpm
- Stress
- 42 daily average
Photos· 1
🚲 Salomon Speedcross 4