🥾 Hike · July 7, 2018, 12:02
Lunch Hike
A morning hike around Innertkirchen, from Gadmen to Alpligerstock and Alpligersteckli. The trail leads through Sättelistöckleni, then to Sätteli 2116, with a view of Fuhren. The landscape is of green valleys and steep, rocky peaks, illuminated by changing light. The descent from the pass offers nearly 1000 meters of elevation drop.
- Distance
- 17.2 km
- Moving time
- 4 h 22 min
- Elevation gain
- 1,002 m
- Descent
- 985 m
- Highest point
- 2,091 m
- Avg speed
- 3.9 km/h
- Max speed
- 63.4 km/h
- Avg heart rate
- 121 bpm
- Max heart rate
- 191 bpm
- Calories
- 2,507 kcal
Elevation profile
1250 m1500 m1750 m2000 m
From the watch
- Training Effect
- 3.4 / 4.2 aerobic / anaerobic
- Max vertical
- 3.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 22 min
- Resting HR
- 44 bpm
- Stress
- 17 daily average
Photos· 3
🚲 Salomon Speedcross 4