7LIFE
🌐 English
⚙︎ Admin Map →

← Trips

🚲 Road ride · August 8, 2018, 07:43

Morning Ride

Early morning in Zurich, a short ride towards the Triemlitrail. The path climbs through the forest, with views of the city and surrounding hills. From Liebisegg, through Hohenstein, up to Uetliberg, and then from Jurablick to Ringlikon and Waldegg.

Distance
12.9 km
Moving time
51 min
Elevation gain
432 m
Descent
421 m
Highest point
860 m
Avg speed
15.1 km/h
Max speed
39.6 km/h
Avg heart rate
124 bpm
Max heart rate
166 bpm
Avg power
154 W
Calories
548 kcal
Download GPX View on Strava Garmin Connect

Elevation profile

400 m500 m600 m700 m800 m900 m
012.8 km

Trails· 1

Difficulty of trails ridden

S2 · 100%
  1. redTriemlitrail181 m

Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale

From the watch

Training Effect
3.1 / 0.4
aerobic / anaerobic
Max vertical
1.0 m/s
vertical speed

Form on the day· the night before and the whole day

Sleep
7 h 57 min
Resting HR
48 bpm
Stress
20
daily average

Comments

    No sign-in needed. Your comment appears right away.

    🚲 Murena