🚲 Road ride · August 8, 2018, 07:43
Morning Ride
Early morning in Zurich, a short ride towards the Triemlitrail. The path climbs through the forest, with views of the city and surrounding hills. From Liebisegg, through Hohenstein, up to Uetliberg, and then from Jurablick to Ringlikon and Waldegg.
- Distance
- 12.9 km
- Moving time
- 51 min
- Elevation gain
- 432 m
- Descent
- 421 m
- Highest point
- 860 m
- Avg speed
- 15.1 km/h
- Max speed
- 39.6 km/h
- Avg heart rate
- 124 bpm
- Max heart rate
- 166 bpm
- Avg power
- 154 W
- Calories
- 548 kcal
Elevation profile
400 m500 m600 m700 m800 m900 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail181 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.1 / 0.4 aerobic / anaerobic
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 57 min
- Resting HR
- 48 bpm
- Stress
- 20 daily average
Photos· 1
🚲 Murena