🥾 Hike · August 14, 2018, 11:59
Lunch Hike
Morning trekking with a view of Lago Maggiore and Ticino. The trail climbs through the forest, then opens up to the rocky peaks of La Manèra and Motto Rotondo. From Bocchetta del Motto Rotondo, Monte Tamaro is visible, which I eventually reach.
- Distance
- 9.0 km
- Moving time
- 3 h 01 min
- Elevation gain
- 546 m
- Descent
- 521 m
- Highest point
- 1,919 m
- Avg speed
- 3.0 km/h
- Max speed
- 11.9 km/h
- Avg heart rate
- 112 bpm
- Max heart rate
- 175 bpm
- Calories
- 1,464 kcal
Elevation profile
1500 m1600 m1700 m1800 m1900 m
From the watch
- Training Effect
- 3.0 / 2.4 aerobic / anaerobic
- Max vertical
- 22.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 42 bpm
- Stress
- 56 daily average
🚲 Salomon Speedcross 4