🥾 Hike · September 19, 2018, 06:55
Morning Hike
Morning trekking around Daures. Vast, sandy landscapes, with distant hills and rock formations. The trail leads through rocky terrain, with a view of the valley. Descent of 687 meters over a distance of 10 km.
- Distance
- 9.8 km
- Moving time
- 4 h 29 min
- Elevation gain
- 619 m
- Descent
- 687 m
- Highest point
- 1,685 m
- Avg speed
- 2.2 km/h
- Max speed
- 43.9 km/h
- Avg heart rate
- 81 bpm
- Max heart rate
- 150 bpm
- Calories
- 950 kcal
Elevation profile
1200 m1400 m1600 m
From the watch
- Training Effect
- 2.0 / 0.5 aerobic / anaerobic
- Max vertical
- 6.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 10 min
- Resting HR
- 53 bpm
- Stress
- 19 daily average
Photos· 41
🚲 Salomon Speedcross 4