7LIFE
🌐 English
⚙︎ Admin Map →

← Trips

🥾 Hike · September 30, 2018, 11:19

Lunch Hike

A morning hike around Arosa. The route took me through Fatschél and Bleis, up to Edelwischopf, Hochwang, Ratoser Stei and Dängelstöck. The landscape was expansive meadows and peaks, with a clear division between sunlit and shaded areas. Descent of 1097 meters.

Distance
20.6 km
Moving time
3 h 37 min
Elevation gain
1,138 m
Descent
1,097 m
Highest point
2,507 m
Avg speed
5.7 km/h
Max speed
60.8 km/h
Avg heart rate
120 bpm
Max heart rate
189 bpm
Calories
2,405 kcal
Download GPX View on Strava Garmin Connect

Elevation profile

1500 m1750 m2000 m2250 m2500 m
028.4 km

From the watch

Training Effect
3.8 / 4.1
aerobic / anaerobic
Max vertical
4.2 m/s
vertical speed

Form on the day· the night before and the whole day

Sleep
10 h 55 min
Resting HR
47 bpm
Stress
19
daily average

Comments

    No sign-in needed. Your comment appears right away.

    🚲 Salomon Speedcross 4