🚲 Road ride · November 11, 2018, 10:35
Morning Ride
Morning ride around Arth. We started on Tramweg, heading uphill towards Rigi First, and from there to Rigi. The views of the valley and Goldau lake were pretty good, although the fog obscured things a bit. Descent of 1499 meters, distance 33 km.
- Distance
- 33.5 km
- Moving time
- 4 h 17 min
- Elevation gain
- 1,530 m
- Descent
- 1,499 m
- Highest point
- 1,776 m
- Avg speed
- 7.8 km/h
- Max speed
- 49.0 km/h
- Avg heart rate
- 104 bpm
- Max heart rate
- 163 bpm
- Avg power
- 127 W
- Calories
- 1,761 kcal
Elevation profile
500 m1000 m1500 m
Trails· 1
- –Tramweg141 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.6 / 2.2 aerobic / anaerobic
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 46 min
- Resting HR
- 39 bpm
- Stress
- 9 daily average
Photos· 4
🚲 Murena