🚲 Road ride · February 18, 2019, 12:04
Lunch Ride
A short ride this morning around Zurich. The Bucheneggweg trail leads from Buchenegg through Adliswil, with a view of the city and lake. Autumn scenery, greens and yellows on the slopes, light falling perpendicularly. A descent of 411 meters over 24 kilometers.
- Distance
- 23.7 km
- Moving time
- 57 min
- Elevation gain
- 568 m
- Descent
- 411 m
- Highest point
- 804 m
- Avg speed
- 24.6 km/h
- Max speed
- 61.9 km/h
- Avg heart rate
- 154 bpm
- Max heart rate
- 178 bpm
- Avg power
- 248 W
- Calories
- 841 kcal
- Weather
- ☀️ 9…11 °C clear sky · wind 1 km/h
Elevation profile
400 m500 m600 m700 m800 m
Trails· 1
- –Bucheneggweg273 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.8 / 2.0 aerobic / anaerobic
- Max vertical
- 0.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 15 min
- Resting HR
- 46 bpm
- Stress
- 24 daily average
🚲 Murena