7LIFE
🌐 English
⚙︎ Admin Map →

← Trips

🚲 Road ride · February 18, 2019, 12:04

Lunch Ride

A short ride this morning around Zurich. The Bucheneggweg trail leads from Buchenegg through Adliswil, with a view of the city and lake. Autumn scenery, greens and yellows on the slopes, light falling perpendicularly. A descent of 411 meters over 24 kilometers.

Distance
23.7 km
Moving time
57 min
Elevation gain
568 m
Descent
411 m
Highest point
804 m
Avg speed
24.6 km/h
Max speed
61.9 km/h
Avg heart rate
154 bpm
Max heart rate
178 bpm
Avg power
248 W
Calories
841 kcal
Weather
☀️ 9…11 °C
clear sky · wind 1 km/h
Download GPX View on Strava Garmin Connect

Elevation profile

400 m500 m600 m700 m800 m
023.7 km

Trails· 1

  1. –Bucheneggweg273 m

Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale

From the watch

Training Effect
3.8 / 2.0
aerobic / anaerobic
Max vertical
0.6 m/s
vertical speed

Form on the day· the night before and the whole day

Sleep
8 h 15 min
Resting HR
46 bpm
Stress
24
daily average

Comments

    No sign-in needed. Your comment appears right away.

    🚲 Murena