🥾 Hike · March 3, 2019, 09:19

Morning Hike

Morning trekking in Cefalù, with a view of the town and the sea. The trail led under Roccia di Cefalù, past Antica Granderson Cisterna and towards the cave with a viewpoint. I descended 287 meters, covering 8 km, also passing the Guard House/Barracks and Palazzo Legambi.

Distance: 7.8 km
Moving time: 2 h 31 min
Elevation gain: 296 m
Descent: 287 m
Highest point: 271 m
Avg speed: 3.1 km/h
Max speed: 31.0 km/h
Avg heart rate: 104 bpm
Max heart rate: 170 bpm
Calories: 935 kcal
Weather: 🌤️ 12…15 °C