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🥾 Hike · April 28, 2019, 10:36

Monte Lema small hike

My hike up Monte Lema began in Miglieglii. The trail leads through a forest, then onto an open mountain meadow, with views of the valleys and snow-capped peaks. The route from Forcora d'Arasio to the summit is steep, but the views from Monte Lema are worth the effort.

Distance
8.0 km
Moving time
2 h 36 min
Elevation gain
900 m
Descent
24 m
Highest point
1,562 m
Avg speed
3.1 km/h
Max speed
17.3 km/h
Avg heart rate
121 bpm
Max heart rate
179 bpm
Calories
1,344 kcal
Weather
⛅ 6…11 °C
partly cloudy · wind 14 km/h
Download GPX View on Strava Garmin Connect

Elevation profile

750 m1000 m1250 m1500 m
09.6 km

From the watch

Training Effect
3.8 / 3.2
aerobic / anaerobic
Max vertical
2.8 m/s
vertical speed

Form on the day· the night before and the whole day

Resting HR
55 bpm
Stress
30
daily average

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