← Trips

🚲 Road ride · June 1, 2019, 09:45

Triathlon simulation bike

Simulated triathlon bike ride this morning. The path winds through fields and meadows, the early light highlighting the texture of the earth. A few short climbs and descents, mostly on gravel, with a section through a trail called "Krzyżówka". The total distance is twelve kilometers, with a slight drop of 24 meters.

Distance

11.9 km

Moving time

21 min

Elevation gain

24 m

Descent

24 m

Highest point

-247 m

Avg speed

33.2 km/h

Max speed

44.3 km/h

Avg heart rate

161 bpm

Max heart rate

170 bpm

Avg power

296 W

Calories

369 kcal

Weather

☀️ 21 °C

clear sky · wind 4 km/h

🚲 Murena