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🚲 Vélo de route · 1 juin 2019, 09:45

Triathlon simulation bike

Simulated triathlon bike ride this morning. The path winds through fields and meadows, the early light highlighting the texture of the earth. A few short climbs and descents, mostly on gravel, with a section through a trail called "Krzyżówka". The total distance is twelve kilometers, with a slight drop of 24 meters.

Distance

11,9 km

Temps en mouvement

21 min

Dénivelé positif

24 m

Descente

24 m

Point culminant

-247 m

Vitesse moy.

33,2 km/h

Vitesse max.

44,3 km/h

FC moy.

161 bpm

FC max.

170 bpm

Puissance moy.

296 W

Calories

369 kcal

Météo

☀️ 21 °C

ciel dégagé · vent 4 km/h

🚲 Murena