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🚲 Road ride · August 19, 2019, 18:18

Trying to go sturdy on flat lands:) then massive rain! Around ftp 300W

An evening bike ride from Kalkofen to Stallikon and back. The scenery along the way was mainly fields and meadows, with views of the hills. The path around Waldegg and Ringlikon is flat, while in Landikon, Sellenbüren and Stallikon it starts to blend into the built-up area. It started raining along the way, so I shortened the route to 54 km and descended 453 meters.

Distance
54.3 km
Moving time
1 h 41 min
Elevation gain
668 m
Descent
453 m
Highest point
668 m
Avg speed
32.1 km/h
Max speed
65.5 km/h
Avg heart rate
153 bpm
Max heart rate
175 bpm
Avg power
299 W
Calories
1,497 kcal
Weather
🌦️ 19…20 °C
drizzle · wind 6 km/h · precip. 3.1 mm
Download GPX View on Strava Garmin Connect

Elevation profile

400 m500 m600 m
054.3 km

From the watch

Training Effect
3.9 / 2.2
aerobic / anaerobic
Max vertical
1.8 m/s
vertical speed

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