🚲 Vélo de route · 19 août 2019, 18:18
Trying to go sturdy on flat lands:) then massive rain! Around ftp 300W
An evening bike ride from Kalkofen to Stallikon and back. The scenery along the way was mainly fields and meadows, with views of the hills. The path around Waldegg and Ringlikon is flat, while in Landikon, Sellenbüren and Stallikon it starts to blend into the built-up area. It started raining along the way, so I shortened the route to 54 km and descended 453 meters.
- Distance
- 54,3 km
- Temps en mouvement
- 1 h 41 min
- Dénivelé positif
- 668 m
- Descente
- 453 m
- Point culminant
- 668 m
- Vitesse moy.
- 32,1 km/h
- Vitesse max.
- 65,5 km/h
- FC moy.
- 153 bpm
- FC max.
- 175 bpm
- Puissance moy.
- 299 W
- Calories
- 1 497 kcal
- Météo
- 🌦️ 19…20 °C bruine · vent 6 km/h · précip. 3,1 mm
Profil altimétrique
400 m500 m600 m
Depuis la montre
- Training Effect
- 3,9 / 2,2 aérobie / anaérobie
- Vertical max.
- 1,8 m/s vitesse verticale
🚲 Murena