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🚲 Bici de carretera · 19 de agosto de 2019, 18:18

Trying to go sturdy on flat lands:) then massive rain! Around ftp 300W

An evening bike ride from Kalkofen to Stallikon and back. The scenery along the way was mainly fields and meadows, with views of the hills. The path around Waldegg and Ringlikon is flat, while in Landikon, Sellenbüren and Stallikon it starts to blend into the built-up area. It started raining along the way, so I shortened the route to 54 km and descended 453 meters.

Distancia
54,3 km
Tiempo en movimiento
1 h 41 min
Desnivel positivo
668 m
Descenso
453 m
Punto más alto
668 m
Velocidad media
32,1 km/h
Velocidad máx.
65,5 km/h
FC media
153 bpm
FC máx.
175 bpm
Potencia media
299 W
Calorías
1497 kcal
Tiempo
🌦️ 19…20 °C
llovizna · viento 6 km/h · precip. 3,1 mm
Descargar GPX Ver en Strava Garmin Connect

Perfil de altitud

400 m500 m600 m
054,3 km

Del reloj

Training Effect
3,9 / 2,2
aeróbico / anaeróbico
Vertical máx.
1,8 m/s
velocidad vertical

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