← 旅程

🚲 公路騎行 · 2019年8月19日, 18:18

Trying to go sturdy on flat lands:) then massive rain! Around ftp 300W

An evening bike ride from Kalkofen to Stallikon and back. The scenery along the way was mainly fields and meadows, with views of the hills. The path around Waldegg and Ringlikon is flat, while in Landikon, Sellenbüren and Stallikon it starts to blend into the built-up area. It started raining along the way, so I shortened the route to 54 km and descended 453 meters.

距離

54.3 km

移動時間

1 h 41 min

累計爬升

668 m

下降

453 m

最高點

668 m

平均速度

32.1 km/h

最高速度

65.5 km/h

平均心率

153 bpm

最大心率

175 bpm

平均功率

299 W

卡路里

1,497 kcal

天氣

🌦️ 19…20 °C

毛毛雨 · 風速 6 km/h · 降水 3.1 mm

🚲 Murena