🚵 MTB · August 28, 2019, 17:38
Altberg
This afternoon, I went for a bike ride around Zurich. The route started at Chilespitzsteig, then ran through Altberg Höhenweg, with an ascent to Gubrist. The view was stunning from Bruderberg, Altberg, Waidberg and Käferberg, in the sunny light of late summer. A 510-meter descent allowed me to cover 40 kilometers quickly.
- Distance
- 39.6 km
- Moving time
- 2 h 31 min
- Elevation gain
- 712 m
- Descent
- 510 m
- Highest point
- 625 m
- Avg speed
- 15.7 km/h
- Max speed
- 54.4 km/h
- Avg heart rate
- 128 bpm
- Max heart rate
- 167 bpm
- Avg power
- 142 W
- Calories
- 1,447 kcal
- Weather
- ⛅ 23…26 °C partly cloudy · wind 7 km/h · precip. 0.1 mm
Elevation profile
400 m500 m600 m
Trails· 2
Difficulty of trails ridden
- greenChilespitzsteig352 m
- blueAltberg Höhenweg204 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.7 / 2.3 aerobic / anaerobic
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 56 bpm
- Stress
- 24 daily average
🚲 BMC