🚵 MTB · October 5, 2019, 10:58
Carbon trail
Riding the Carbon trail around Gambarogno is a proper thrashing through the surrounding mountains. The views of Lake Lugano and the mountains in autumn colours are absolutely stunning. The descent leads through Vira, Fosano, Monti di Piazzogna, Passo dell'Alpe di Neggia, Crosetto and Orgnana, totaling 25 km and 1268 meters of descent.
- Distance
- 24.5 km
- Moving time
- 3 h 11 min
- Elevation gain
- 1,293 m
- Descent
- 1,268 m
- Highest point
- 1,387 m
- Avg speed
- 7.7 km/h
- Max speed
- 44.3 km/h
- Avg heart rate
- 136 bpm
- Max heart rate
- 176 bpm
- Avg power
- 129 W
- Calories
- 2,505 kcal
- Weather
- ⛅ 13…20 °C partly cloudy · wind 7 km/h
Elevation profile
500 m1000 m
Trails· 1
Difficulty of trails ridden
- redCarbon-Trail7.7 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 4.1 / 1.3 Aerobic base
- Training load
- 161 training load
- Max vertical
- 0.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 51 min
- Resting HR
- 45 bpm
- Stress
- 15 daily average
Photos· 5
🚲 BMC