🚲 Road ride · November 9, 2019, 14:22
Zurich Road Cycling
- Distance
- 26.4 km
- Moving time
- 1 h 21 min
- Elevation gain
- 648 m
- Descent
- 606 m
- Highest point
- 885 m
- Avg speed
- 18.6 km/h
- Max speed
- 47.0 km/h
- Avg heart rate
- 147 bpm
- Max heart rate
- 183 bpm
- Calories
- 994 kcal
- Weather
- ☀️ 4…7 °C clear sky · wind 5 km/h
Elevation profile
500 m600 m700 m800 m900 m
Trails· 2
Difficulty of trails ridden
- blueHöcklertrail Zulaufstrecke430 m
- greenGratweg1.8 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 4.7 / 3.0 VO₂max
- Training load
- 262 training load
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 58 bpm
- Stress
- 59 daily average