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🚲 Road ride · November 9, 2019, 14:22

Zurich Road Cycling

Distance
26.4 km
Moving time
1 h 21 min
Elevation gain
648 m
Descent
606 m
Highest point
885 m
Avg speed
18.6 km/h
Max speed
47.0 km/h
Avg heart rate
147 bpm
Max heart rate
183 bpm
Calories
994 kcal
Weather
☀️ 4…7 °C
clear sky · wind 5 km/h
Download GPX Garmin Connect

Elevation profile

500 m600 m700 m800 m900 m
025.8 km

Trails· 2

Difficulty of trails ridden

S0 · 81%S1 · 19%
  1. blueHöcklertrail Zulaufstrecke430 m
  2. greenGratweg1.8 km

Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale

From the watch

Training Effect
4.7 / 3.0
VO₂max
Training load
262
training load
Max vertical
0.8 m/s
vertical speed

Form on the day· the night before and the whole day

Resting HR
58 bpm
Stress
59
daily average

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