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🚲 Road ride · November 23, 2019, 09:50

Zurich Cycling

Distance
103.9 km
Moving time
5 h 49 min
Elevation gain
2,314 m
Descent
2,142 m
Highest point
908 m
Avg speed
14.5 km/h
Max speed
64.4 km/h
Avg heart rate
127 bpm
Max heart rate
169 bpm
Calories
3,679 kcal
Weather
☁️ 8…13 °C
overcast · wind 15 km/h · precip. 0.1 mm
Download GPX Garmin Connect

Elevation profile

400 m600 m800 m
0103.3 km

Trails· 11

Difficulty of trails ridden

S0 · 78%S1 · 22%
  1. –Bahnweg264 m
  2. blueSchibliweg529 m
  3. blueAltberg Höhenweg357 m
  4. greenOberer Weiningerweg150 m
  5. greenStöckentobelweg1.7 km
  6. greenPfadiweg2.3 km
  7. greenWehrenbachweg687 m
  8. blueDorfbachtobelweg505 m
  9. –Mühletalweg212 m
  10. –Aatobelweg120 m
  11. –Arnerweg166 m

Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale

From the watch

Training Effect
4.2 / 2.0
Aerobic base
Training load
227
training load
Max vertical
6.3 m/s
vertical speed

Form on the day· the night before and the whole day

Resting HR
57 bpm
Stress
29
daily average

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