🚵 MTB · March 18, 2020, 14:50
Spin around !
This afternoon, I was descending the Schibliweg towards Waldegg. The trail leads through a dense forest, with brightly lit sections and distinct shadows. Further on, through Altberg Höhenweg and Oberer Weiningerweg, passing Ringlikon, Landikon and Birmensdorf ZH, all the way to Egg and Honeret.
- Distance
- 38.0 km
- Moving time
- 3 h 14 min
- Elevation gain
- 788 m
- Descent
- 764 m
- Highest point
- 642 m
- Avg speed
- 11.7 km/h
- Max speed
- 50.8 km/h
- Avg heart rate
- 118 bpm
- Max heart rate
- 177 bpm
- Avg power
- 133 W
- Calories
- 1,286 kcal
- Weather
- ☀️ 13…17 °C clear sky · wind 7 km/h
Elevation profile
400 m500 m600 m
Trails· 3
Difficulty of trails ridden
- blueSchibliweg528 m
- blueAltberg Höhenweg522 m
- greenOberer Weiningerweg150 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.6 / 1.9 Aerobic base
- Training load
- 72 training load
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 56 bpm
Photos· 4
🚲 BMC