🚵 MTB · July 28, 2020, 17:15
Just to move the blood #73
This afternoon, I rode a loop around Zurich. The route went through Güpfweg, Reppischtalweg and Triemlitrail, with ascents to Honeret, Hohbüel and Heidehuebel. The scenery was fields, meadows and forests, with dark clouds in the sky. I passed through Lieli and Birmensdorf ZH, descending 1067 meters.
- Distance
- 40.4 km
- Moving time
- 2 h 51 min
- Elevation gain
- 1,118 m
- Descent
- 1,067 m
- Highest point
- 841 m
- Avg speed
- 14.1 km/h
- Max speed
- 53.6 km/h
- Avg heart rate
- 115 bpm
- Max heart rate
- 171 bpm
- Avg power
- 154 W
- Calories
- 1,286 kcal
- Weather
- 🌧️ 19…27 °C rain · wind 13 km/h · precip. 6.4 mm
Elevation profile
400 m500 m600 m700 m800 m
Trails· 3
Difficulty of trails ridden
- –Güpfweg340 m
- –Reppischtalweg476 m
- redTriemlitrail252 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.5 / 1.2 Aerobic base
- Training load
- 58 training load
- Max vertical
- 0.8 m/s vertical speed
Photos· 2
🚲 Mientus