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🚵 MTB · October 8, 2020, 16:11

Easy flash flash

This afternoon, a short bike ride around Zurich. The trail climbs through the forest, and at Liebisegg, there's a view of the city and lake. The descent leads through wooded areas, ending in Waldegg.

Distance
10.7 km
Moving time
40 min
Elevation gain
302 m
Descent
283 m
Highest point
654 m
Avg speed
15.8 km/h
Max speed
40.3 km/h
Avg heart rate
129 bpm
Max heart rate
175 bpm
Avg power
175 W
Calories
388 kcal
Weather
⛅ 15…16 °C
partly cloudy · wind 8 km/h
Download GPX View on Strava Garmin Connect

Elevation profile

500 m600 m
010.5 km

From the watch

Training Effect
2.5 / 0.1
Aerobic base
Training load
47
training load
Max vertical
0.6 m/s
vertical speed

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