⚡🚵 E-MTB · October 20, 2020, 16:34
Easy Ebike ride for the ribs recovery #105
This afternoon, an e-mountain bike ride around Zurich to ease my ribs a bit. The route started with the Triemlitrail, then the Höcklertrail Zulaufstrecke and Höcklertrail 2/4. The photos show the landscape from Liebisegg and Uetliberg – mountains in the distance, the valley with Kalkofen and Waldegg. The descent from Uetliberg was 567 meters.
- Distance
- 18.3 km
- Moving time
- 1 h 02 min
- Elevation gain
- 617 m
- Descent
- 567 m
- Highest point
- 835 m
- Avg speed
- 17.5 km/h
- Max speed
- 77.8 km/h
- Avg heart rate
- 117 bpm
- Max heart rate
- 146 bpm
- Avg power
- 258 W
- Calories
- 481 kcal
- Weather
- ☁️ 11…14 °C overcast · wind 3 km/h
Elevation profile
400 m600 m800 m
Trails· 1
TrailforksUetliberg · 1 trailsridelog →Difficulty of trails ridden
- access roadAlbisgüetli - Triemli ↗3.4 km
Trails, difficulty and length from the Trailforks ride log
From the watch
- Training Effect
- 1.6 / 0.3 aerobic / anaerobic
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 86 bpm
- Stress
- 87 daily average
Photos· 2
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