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🚵 MTB · January 31, 2021, 10:39

Amazing ride, trails, uphill:) Lacarno, Ascona and around

A bike ride around Locarno this morning. Views of Lake Lago Maggiore and snow-capped peaks, with characteristic vegetation on the slopes. Through Muralto, Minusio, Mondacce, Tenero, Gordemo and Tenero-Contra, downhill Via Moscia – 64 km and 1209 meters of descent.

Distance
63.6 km
Moving time
4 h 26 min
Elevation gain
1,331 m
Descent
1,209 m
Highest point
835 m
Avg speed
14.3 km/h
Max speed
47.2 km/h
Avg heart rate
118 bpm
Max heart rate
161 bpm
Avg power
158 W
Calories
2,203 kcal
Weather
☀️ 9…14 °C
clear sky · wind 5 km/h
Download GPX View on Strava Garmin Connect

Elevation profile

200 m400 m600 m800 m
065.1 km

Trails· 2

TrailforksLocarno · 2 trailsridelog →

Difficulty of trails ridden

blue · 37%red · 63%
  1. redSentee di Peuri ↗1.4 km
  2. blueCollina Alta - Part 2 ↗834 m

Trails, difficulty and length from the Trailforks ride log

From the watch

Training Effect
2.6 / 1.1
Aerobic base
Training load
75
training load
Max vertical
0.8 m/s
vertical speed

Form on the day· the night before and the whole day

Resting HR
83 bpm
Stress
30
daily average

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