🚵 MTB · January 31, 2021, 10:39
Amazing ride, trails, uphill:) Lacarno, Ascona and around
A bike ride around Locarno this morning. Views of Lake Lago Maggiore and snow-capped peaks, with characteristic vegetation on the slopes. Through Muralto, Minusio, Mondacce, Tenero, Gordemo and Tenero-Contra, downhill Via Moscia – 64 km and 1209 meters of descent.
- Distance
- 63.6 km
- Moving time
- 4 h 26 min
- Elevation gain
- 1,331 m
- Descent
- 1,209 m
- Highest point
- 835 m
- Avg speed
- 14.3 km/h
- Max speed
- 47.2 km/h
- Avg heart rate
- 118 bpm
- Max heart rate
- 161 bpm
- Avg power
- 158 W
- Calories
- 2,203 kcal
- Weather
- ☀️ 9…14 °C clear sky · wind 5 km/h
Elevation profile
200 m400 m600 m800 m
Trails· 2
TrailforksLocarno · 2 trailsridelog →Difficulty of trails ridden
- redSentee di Peuri ↗1.4 km
- blueCollina Alta - Part 2 ↗834 m
Trails, difficulty and length from the Trailforks ride log
From the watch
- Training Effect
- 2.6 / 1.1 Aerobic base
- Training load
- 75 training load
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 83 bpm
- Stress
- 30 daily average
Photos· 7
🚲 Mientus