🚵 MTB · April 1, 2021, 14:50
Nice XC with good company
This afternoon, I rode an XC trail around Zurich. The view of the lake from Bürkliplatz and Quaibrücke, then through Pfadiweg, Wehrenbachweg, and Dorfbachtobelweg. Along the way, a climb up Wassberg, a descent down Sonnenweg, and a return along Sihluferweg, passing Zumikon and Forchdenkmal. My odometer showed 50 kilometers and nearly 900 meters of descent.
- Distance
- 50.3 km
- Moving time
- 3 h 52 min
- Elevation gain
- 1,018 m
- Descent
- 898 m
- Highest point
- 851 m
- Avg speed
- 13.0 km/h
- Max speed
- 42.8 km/h
- Avg heart rate
- 118 bpm
- Max heart rate
- 165 bpm
- Avg power
- 132 W
- Calories
- 1,699 kcal
- Weather
- ☀️ 18…21 °C clear sky · wind 6 km/h
Elevation profile
400 m600 m800 m
Trails· 4
TrailforksThalwil · 4 trailsridelog →Difficulty of trails ridden
- greenPfadiweg ↗2.4 km
- access roadWehrenbachweg ↗1.4 km
- bluePfannenstiel Top l ↗1.7 km
- blueHorgenberg ll ↗4.3 km
Trails, difficulty and length from the Trailforks ride log
From the watch
- Training Effect
- 2.4 / 0.6 Aerobic base
- Training load
- 48 training load
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 59 bpm
- Stress
- 26 daily average
Photos· 1
🚲 Mientus