🚵 MTB · April 5, 2021, 13:29
Zurich Mountain Biking
- Distance
- 46.3 km
- Moving time
- 2 h 57 min
- Elevation gain
- 830 m
- Descent
- 731 m
- Highest point
- 768 m
- Avg speed
- 13.8 km/h
- Max speed
- 42.9 km/h
- Avg heart rate
- 119 bpm
- Max heart rate
- 172 bpm
- Calories
- 1,421 kcal
- Weather
- ☁️ 12…14 °C overcast · wind 26 km/h
Elevation profile
500 m600 m700 m800 m
Trails· 4
Difficulty of trails ridden
- blueAltberg Höhenweg195 m
- greenOberer Weiningerweg150 m
- redAdlisberg Trail2.1 km
- greenStöckentobelweg213 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.6 / 0.5 Aerobic base
- Training load
- 55 training load
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 50 bpm
- Stress
- 1 daily average