🚵 MTB · April 23, 2021, 17:21
social xc
Social XC this afternoon around Zurich. The route followed the Höhenweg, through Ringlikon, Waldegg, Landikon and Birmensdorf ZH. Descending from the top of Egg to Rudolfstetten, with plenty of rough sections along the way – as you can see in the photos. We covered 43 kilometers, with 730 meters of descent.
- Distance
- 42.7 km
- Moving time
- 3 h 00 min
- Elevation gain
- 799 m
- Descent
- 730 m
- Highest point
- 791 m
- Avg speed
- 14.2 km/h
- Max speed
- 65.2 km/h
- Avg heart rate
- 109 bpm
- Max heart rate
- 165 bpm
- Avg power
- 145 W
- Calories
- 1,219 kcal
- Weather
- ☀️ 8…16 °C clear sky · wind 11 km/h
Elevation profile
400 m500 m600 m700 m800 m
Trails· 1
TrailforksBuechhoger - Altholz · 1 trailsridelog →Difficulty of trails ridden
- greenHaslen ↗1.4 km
Trails, difficulty and length from the Trailforks ride log
From the watch
- Training Effect
- 1.4 / 0.3 Recovery
- Training load
- 21 training load
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 52 bpm
Photos· 5
🚲 Mientus