🚵 MTB · August 12, 2021, 17:16
Coffee ride
An afternoon bike ride around Zurich. The view from Liebisegg stretches over the city and surrounding hills, and the path leads downhill towards Ringlikon. The route took me through Brand, Landikon and Waldegg, passing the monument in Kalkofen, with a descent of 611 meters.
- Distance
- 17.6 km
- Moving time
- 1 h 30 min
- Elevation gain
- 532 m
- Descent
- 611 m
- Highest point
- 661 m
- Avg speed
- 11.7 km/h
- Max speed
- 51.8 km/h
- Avg heart rate
- 118 bpm
- Max heart rate
- 153 bpm
- Avg power
- 160 W
- Calories
- 702 kcal
- Weather
- ☀️ 28…29 °C clear sky · wind 3 km/h
Elevation profile
400 m500 m600 m
Trails· 1
TrailforksUetliberg · 1 trailsridelog →Difficulty of trails ridden
- greenRingliker Treppe ↗152 m
Trails, difficulty and length from the Trailforks ride log
From the watch
- Training Effect
- 2.0 / 0.5 aerobic / anaerobic
- Max vertical
- 8.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 53 min
- Resting HR
- 54 bpm
- Stress
- 35 daily average
Photos· 2
🚲 Mientus