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🚵 MTB · August 22, 2021, 17:13

Ebike as a pacer :) Mergoscia

Riding my e-bike around Tenero-Contra, with the plan to be the pacer. The view from Gordola of Lake Maggiore, surrounded by forested hills, was stunning. The route took me through Gordola, Tenero, Gordemo, Costa, Frèscen and Tropign, with a total descent of 539 meters.

Distance
23.1 km
Moving time
1 h 21 min
Elevation gain
551 m
Descent
539 m
Highest point
709 m
Avg speed
17.1 km/h
Max speed
76.0 km/h
Avg power
177 W
Calories
1,027 kcal
Weather
🌦️ 21…25 °C
drizzle · wind 4 km/h · precip. 0.3 mm
Download GPX View on Strava Garmin Connect

Elevation profile

200 m400 m600 m
023.6 km

From the watch

Training load
0
training load
Max vertical
0.8 m/s
vertical speed

Form on the day· the night before and the whole day

Sleep
8 h 54 min
Resting HR
51 bpm
Stress
35
daily average

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