🚵 MTB · August 22, 2021, 17:13
Ebike as a pacer :) Mergoscia
Riding my e-bike around Tenero-Contra, with the plan to be the pacer. The view from Gordola of Lake Maggiore, surrounded by forested hills, was stunning. The route took me through Gordola, Tenero, Gordemo, Costa, Frèscen and Tropign, with a total descent of 539 meters.
- Distance
- 23.1 km
- Moving time
- 1 h 21 min
- Elevation gain
- 551 m
- Descent
- 539 m
- Highest point
- 709 m
- Avg speed
- 17.1 km/h
- Max speed
- 76.0 km/h
- Avg power
- 177 W
- Calories
- 1,027 kcal
- Weather
- 🌦️ 21…25 °C drizzle · wind 4 km/h · precip. 0.3 mm
Elevation profile
200 m400 m600 m
From the watch
- Training load
- 0 training load
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 54 min
- Resting HR
- 51 bpm
- Stress
- 35 daily average
Photos· 4
🚲 Mientus