🏃 Run · September 26, 2021, 06:51

Kalimata trail run:)

Morning run around Agios Nikolaos. Views of the sea and surrounding peninsulas in the rays of the rising sun. The route mainly followed coastal paths, with short sections on the Kalimata trail, with a total descent of 172 meters and a distance of 9 km.

Distance: 9.1 km
Moving time: 1 h 11 min
Elevation gain: 182 m
Descent: 172 m
Highest point: 124 m
Avg speed: 7.7 km/h
Max speed: 16.2 km/h
Avg heart rate: 152 bpm
Max heart rate: 190 bpm
Calories: 1,020 kcal
Weather: ☀️ 21…22 °C